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♥ Wednesday, January 23, 2008 ♥
8 foods you should eat everyday
Spinach
Sexual enhancement, Muscle growth, Heart healthy, Bone builder, Enhances eyesight
It may be green and leafy, but spinach is also the ultimate man food. This noted biceps builder is a rich source of plant-based omega-3s and folate, which help reduce the risk of heart disease, stroke, and osteoporosis. Bonus: Folate also increases blood flow to the penis. And spinach is packed with lutein, a compound that fights age-related macular degeneration. Aim for 1 cup fresh spinach or 1/2 cup cooked per day.
SUBSTITUTES: Kale, bok choy, romaine lettuce
FIT IT IN: Make your salads with spinach; add spinach to scrambled eggs; drape it over pizza; mix it with marinara sauce and then microwave for an instant dip.
Yogurt
Cancer fighter, Bone builder, Boosts immunity
Various cultures claim yogurt as their own creation, but the 2,000-year-old food's health benefits are not disputed: Fermentation spawns hundreds of millions of probiotic organisms that serve as reinforcements to the battalions of beneficial bacteria in your body, which boost the immune system and provide protection against cancer. Not all yogurts are probiotic though, so make sure the label says "live and active cultures." Aim for 1 cup of the calcium and protein-rich goop a day.
SUBSTITUTES: Kefir, soy yogurt
FIT IT IN: Yogurt topped with blueberries, walnuts, flaxseed, and honey is the ultimate breakfast — or dessert. Plain low-fat yogurt is also a perfect base for creamy salad dressings and dips.
Tomatoes
Cancer fighter, Heart healthy, Boosts immunity
There are two things you need to know about tomatoes: Red are the best, because they're packed with more of the antioxidant lycopene, and processed tomatoes are just as potent as fresh ones, because it's easier for the body to absorb the lycopene. Studies show that a diet rich in lycopene can decrease your risk of bladder, lung, prostate, skin, and stomach cancers, as well as reduce the risk of coronary artery disease. Aim for 22 mg of lycopene a day, which is about eight red cherry tomatoes or a glass of tomato juice.
SUBSTITUTES: Red watermelon, pink grapefruit, Japanese persimmon, papaya, guava
FIT IT IN: Pile on the ketchup and Ragu; guzzle low-sodium V8 and gazpacho; double the amount of tomato paste called for in a recipe.
Carrots
Cancer fighter, Boosts immunity, Enhances eyesight
Most red, yellow, or orange vegetables and fruits are spiked with carotenoids — fat-soluble compounds that are associated with a reduction in a wide range of cancers, as well as reduced risk and severity of inflammatory conditions such as asthma and rheumatoid arthritis — but none are as easy to prepare, or have as low a caloric density, as carrots. Aim for 1/2 cup a day.
SUBSTITUTES: Sweet potato, pumpkin, butternut squash, yellow bell pepper, mango
FIT IT IN: Raw baby carrots, sliced raw yellow pepper, butternut squash soup, baked sweet potato, pumpkin pie, mango sorbet, carrot cake
Blueberries
Brain stimulant, Cancer fighter, Heart healthy, Boosts immunity
Host to more antioxidants than any other popular fruit, blueberries help prevent cancer, diabetes, and age-related memory changes (hence the nickname "brain berry"). Studies show that blueberries, which are rich in fiber and vitamins A and C, boost cardiovascular health. Aim for 1 cup fresh blueberries a day, or 1/2 cup frozen or dried.
FIT IT IN: Blueberries maintain most of their power in dried, frozen, or jam form.
Black Beans
Muscle growth, Brain stimulant, Heart healthy
All beans are good for your heart, but none can boost your brain power like black beans. That's because they're full of anthocyanins, antioxidant compounds that have been shown to improve brain function. A daily ½cup serving provides 8 grams of protein and 7.5 grams of fiber, and is low in calories and free of saturated fat.
SUBSTITUTES: Peas, lentils, and pinto, kidney, fava, and lima beans
FIT IT IN: Wrap black beans in a breakfast burrito; use both black beans and kidney beans in your chili; puree 1 cup black beans with ¼cup olive oil and roasted garlic for a healthy dip; add favas, limas, or peas to pasta dishes.
Walnuts
Muscle growth, Brain stimulant, Cancer fighter, Heart healthy, Boosts immunity
Richer in heart-healthy omega-3s than salmon, loaded with more anti-inflammatory polyphenols than red wine, and packing half as much muscle-building protein as chicken, the walnut sounds like a Frankenfood, but it grows on trees. Other nuts combine only one or two of these features, not all three. A serving of walnuts — about 1 ounce, or seven nuts — is good anytime, but especially as a postworkout recovery snack.
FIT IT IN: Sprinkle on top of salads; dice and add to pancake batter; spoon peanut butter into curries; grind and mix with olive oil to make a marinade for grilled fish or chicken.
Oats
Muscle growth, Brain stimulant, Heart healthy
The éminence grise of health food, oats garnered the FDA's first seal of approval. They are packed with soluble fiber, which lowers the risk of heart disease. Yes, oats are loaded with carbs, but the release of those sugars is slowed by the fiber, and because oats also have 10 grams of protein per ½-cup serving, they deliver steady muscle-building energy.
SUBSTITUTES: Quinoa, flaxseed, wild rice
FIT IT IN: Eat granolas and cereals that have a fiber content of at least 5 grams per serving. Sprinkle 2 Tbsp. ground flaxseed on cereals, salads, and yogurt.
♥ I SAY wahaha~ @4:17 PM
♥ Monday, January 14, 2008 ♥
Hello. Introducing phobia. Phobias on the loose!!! Check it out. Phobia mode.
Ablutophobia- Fear of washing or bathing. Acarophobia- Fear of itching or of the insects that cause itching. Acerophobia- Fear of sourness. Achluophobia- Fear of darkness. Acousticophobia- Fear of noise. Acrophobia- Fear of heights. Aerophobia- Fear of drafts, air swallowing, or airbourne noxious substances. Aeroacrophobia- Fear of open high places. Aeronausiphobia- Fear of vomiting secondary to airsickness. Aftokinitophobia- Fear of automobiles (cars). Agateophobia- Fear of insanity. Agliophobia- Fear of pain. Agoraphobia- Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place. Agraphobia- Fear of sexual abuse. Agrizoophobia- Fear of wild animals. Agyrophobia- Fear of streets or crossing the street. Aichmophobia- Fear of needles or pointed objects. Ailurophobia- Fear of cats. Albuminurophobia- Fear of kidney disease. Alektorophobia- Fear of chickens. Algophobia- Fear of pain. Alliumphobia- Fear of garlic. Allodoxaphobia- Fear of opinions. Altophobia- Fear of heights. Alysidophobia- Fear of a chain or chains. Amathophobia- Fear of dust. Amaxophobia- Fear of riding in a car. Ambulophobia- Fear of walking. Amfisbitophobia- Fear of arguing. Amnesiphobia- Fear of amnesia. Amychophobia- Fear of scratches or being scratched. Anablephobia- Fear of looking up. Ancraophobia or Anemophobia- Fear of wind. Androphobia- Fear of men. Anemophobia- Fear of air drafts or wind. Anginophobia- Fear of angina, choking or narrowness. Anglophobia- Fear of England, English culture, etc. Angrophobia - Fear of anger or of becoming angry. Ankylophobia- Fear of immobility of a joint. Anthrophobia or Anthophobia- Fear of flowers. Anthropophobia- Fear of people or society. Antlophobia- Fear of floods. Anuptaphobia- Fear of staying single. Apeirophobia- Fear of infinity. Aphenphosmphobia- Fear of being touched. (Haphephobia) Apiphobia- Fear of bees. Apotemnophobia- Fear of persons with amputations. Arachibutyrophobia- Fear of peanut butter sticking to the roof of the mouth. Arachnephobia or Arachnophobia- Fear of spiders. Arithmophobia- Fear of numbers. Arrhenphobia- Fear of men. Arsonphobia- Fear of fire. Arythmophobia- Fear of not having rhythm. Asanserophobia- Fear of an elevator or elevators. Asthenophobia- Fear of fainting or weakness. Astraphobia or Astrapophobia- Fear of thunder and lightning. Astrophobia- Fear of stars and celestial space. Astynomiaphobia- Fear of police. Asymmetriphobia- Fear of asymmetrical things. Ataxiophobia- Fear of ataxia (muscular incoordination) Ataxophobia- Fear of disorder or untidiness. Atelophobia- Fear of imperfection. Atephobia- Fear of ruin or ruins. Athazagoraphobia- Fear of being forgotton or ignored or forgetting. Atomosophobia - Fear of atomic explosions. Atychiphobia- Fear of failure. Aulophobia- Fear of flutes. Aurophobia- Fear of gold. Auroraphobia- Fear of Northern lights. Autodysomophobia- Fear of one that has a vile odor. Automatonophobia- Fear of ventriloquist's dummies, animatronic creatures, wax statues - anything that falsly represents a sentient being. Automysophobia- Fear of being dirty. Autophobia- Fear of being alone or of oneself. Aviophobia or Aviatophobia- Fear of flying.
Bacillophobia- Fear of microbes. Bacteriophobia- Fear of bacteria. Ballistophobia- Fear of missiles or bullets. Bolshephobia- Fear of Bolsheviks. Barophobia- Fear of gravity. Basophobia or Basiphobia- Inability to stand. Fear of walking or falling. Bathmophobia- Fear of stairs or steep slopes. Bathophobia- Fear of depth. Batophobia- Fear of heights or being close to high buildings. Batrachophobia- Fear of amphibians, such as frogs, newts, salamanders, etc. Belonephobia- Fear of pins and needles. (Aichmophobia) Bibliophobia- Fear of books. Blennophobia- Fear of slime. Bogyphobia- Fear of bogies or the bogeyman. Botanophobia- Fear of plants. Bromidrosiphobia or Bromidrophobia- Fear of body smells. Brontophobia- Fear of thunder and lightning. Bufonophobia- Fear of toads.
Cacophobia- Fear of ugliness. Cainophobia or Cainotophobia- Fear of newness, novelty. Caligynephobia- Fear of beautiful women. Cancerophobia- Fear of cancer. Carcinophobia- Fear of cancer. Cardiophobia- Fear of the heart. Carnophobia- Fear of meat. Catagelophobia- Fear of being ridiculed. Catapedaphobia- Fear of jumping from high and low places. Cathisophobia- Fear of sitting. Catoptrophobia- Fear of mirrors. Cenophobia or Centophobia- Fear of new things or ideas. Ceraunophobia- Fear of thunder. Chaetophobia- Fear of hair. Cheimaphobia or Cheimatophobia- Fear of cold. Chemophobia- Fear of chemicals or working with chemicals. Cherophobia- Fear of gaiety. Chionophobia- Fear of snow. Chioniophobia- Fear of snow. Chiraptophobia- Fear of being touched. Chirophobia- Fear of hands. Cholerophobia- Fear of anger or the fear of cholera. Chorophobia- Fear of dancing. Chrometophobia or Chrematophobia- Fear of money. Chromophobia or Chromatophobia- Fear of colors. Chronophobia- Fear of time. Chronomentrophobia- Fear of clocks. Cibophobia or Sitophobia or Sitiophobia- Fear of food. Claustrophobia- Fear of confined spaces. Cleithrophobia or Cleisiophobia- Fear of being locked in an enclosed place. Cleptophobia- Fear of stealing. Climacophobia- Fear of stairs, climbing or of falling downstairs. Clinophobia- Fear of going to bed. Clithrophobia or Cleithrophobia- Fear of being enclosed. Cnidophobia- Fear of stings. Cometophobia- Fear of comets. Coimetrophobia- Fear of cemeteries. Coitophobia- Fear of coitus. Contreltophobia- Fear of sexual abuse. Coprastasophobia- Fear of constipation. Coprophobia- Fear of feces. Coulrophobia- Fear of clowns. Counterphobia- The preference by a phobic for fearful situations. Cremnophobia- Fear of precipices. Cryophobia- Fear of extreme cold, ice or frost. Crystallophobia- Fear of crystals or glass. Cyberphobia- Fear of computers or working on a computer. Cyclophobia- Fear of bicycles. Cymophobia- Fear of waves or wave like motions. Cynophobia- Fear of dogs or rabies. Cypridophobia, Cypriphobia, Cyprianophobia, or Cyprinophobia - Fear of prostitutes or venereal disease.
Decidophobia- Fear of making decisions. Defecaloesiophobia- Fear of painful bowels movements. Deipnophobia- Fear of dining or dinner conversations. Dementophobia- Fear of insanity. Demonophobia or Daemonophobia- Fear of demons. Demophobia- Fear of crowds. (Agoraphobia) Dendrophobia- Fear of trees. Dentophobia- Fear of dentists. Dermatophobia- Fear of skin lesions. Dermatosiophobia or Dermatophobia or Dermatopathophobia- Fear of skin disease. Dextrophobia- Fear of objects at the right side of the body. Diabetophobia- Fear of diabetes. Diaitaphobia- Fear of diets and dieting. Didaskaleinophobia- Fear of going to school. Dikephobia- Fear of justice. Dinophobia- Fear of dizziness or whirlpools. Diplophobia- Fear of double vision. Dipsophobia- Fear of drinking. Dishabiliophobia- Fear of undressing in front of someone. Domatophobia or Oikophobia- Fear of houses or being in a house. Doraphobia- Fear of fur or skins of animals. Doxophobia- Fear of expressing opinions or of receiving praise. Dromophobia- Fear of crossing streets. Dutchphobia- Fear of the Dutch. Dysmorphophobia- Fear of deformity. Dystychiphobia- Fear of accidents.
Ecclesiophobia- Fear of church. Ecophobia- Fear of home. Eicophobia or Oikophobia- Fear of home surroundings. Eisoptrophobia- Fear of mirrors or of seeing oneself in a mirror. Electrophobia- Fear of electricity. Eleutherophobia- Fear of freedom. Elurophobia- Fear of cats. (Ailurophobia) Emetophobia- Fear of vomiting. Enetophobia- Fear of pins. Enochlophobia- Fear of crowds. Enosiophobia or Enissophobia- Fear of having committed an unpardonable sin or of criticism. Entomophobia- Fear of insects. Eosophobia- Fear of dawn or daylight. Ephebiphobia- Fear of teenagers. Epistaxiophobia- Fear of nosebleeds. Epistemophobia- Fear of knowledge. Equinophobia- Fear of horses. Eremophobia- Fear of being oneself or of lonliness. Ereuthrophobia- Fear of blushing. Ergasiophobia- 1) Fear of work or functioning. 2) Surgeon's fear of operating. Ergophobia- Fear of work. Erotophobia- Fear of sexual love or sexual questions. Euphobia- Fear of hearing good news. Eurotophobia- Fear of female genitalia. Erythrophobia, Erytophobia or Ereuthophobia- 1) Fear of redlights. 2) Blushing. 3) Red.
Febriphobia, Fibriphobia or Fibriophobia- Fear of fever. Felinophobia- Fear of cats. (Ailurophobia, Elurophobia, Galeophobia, Gatophobia) Feretrophobia- Fear of a coffin, coffins, casket, caskets, or sarcophagus Foniasophobia- Fear of killers, murderers, and serial killers Francophobia- Fear of France, French culture. (Gallophobia, Galiophobia) Frigophobia- Fear of cold, cold things.
Galeophobia or Gatophobia- Fear of cats. Gallophobia or Galiophobia- Fear France, French culture. (Francophobia) Gamophobia- Fear of marriage. Geliophobia- Fear of laughter. Geniophobia- Fear of chins. Genophobia- Fear of sex. Genuphobia- Fear of knees. Gephyrophobia, Gephydrophobia, or Gephysrophobia- Fear of crossing bridges. Germanophobia- Fear of Germany, German culture, etc. Gerascophobia- Fear of growing old. Gerontophobia- Fear of old people or of growing old. Geumaphobia or Geumophobia- Fear of taste. Glossophobia- Fear of speaking in public or of trying to speak. Gnosiophobia- Fear of knowledge. Gounaphobia- Fear of fur or items made of fur. Graphophobia- Fear of writing or handwriting. Gymnophobia- Fear of nudity. Gynephobia or Gynophobia- Fear of women.
Hadephobia- Fear of hell. Hagiophobia- Fear of saints or holy things. Hamartophobia- Fear of sinning. Haphephobia or Haptephobia- Fear of being touched. Harpaxophobia- Fear of being robbed. Hauntophobia- Fear of haunted houses. Hedonophobia- Fear of feeling pleasure. Heliophobia- Fear of the sun. Hellenologophobia- Fear of Greek terms or complex scientific terminology. Helminthophobia- Fear of being infested with worms. Hemophobia or Hemaphobia or Hematophobia- Fear of blood. Heresyphobia or Hereiophobia- Fear of challenges to official doctrine or of radical deviation. Herpetophobia- Fear of reptiles or creepy, crawly things. Heterophobia- Fear of the opposite sex. (Sexophobia) Hierophobia- Fear of priests or sacred things. Hippophobia- Fear of horses. Hippopotomonstrosesquippedaliophobia- Fear of long words. Hobophobia- Fear of bums or beggars. Hodophobia- Fear of road travel. Hormephobia- Fear of shock. Homichlophobia- Fear of fog. Homilophobia- Fear of sermons. Hominophobia- Fear of men. Homophobia- Fear of sameness, monotony or of homosexuality or of becoming homosexual. Hoplophobia- Fear of firearms. Hydrargyophobia- Fear of mercurial medicines. Hydrophobia- Fear of water or of rabies. Hydrophobophobia- Fear of rabies. Hyelophobia or Hyalophobia- Fear of glass. Hygrophobia- Fear of liquids, dampness, or moisture. Hylephobia- Fear of materialism OR the fear of epilepsy. Hylophobia- Fear of forests. Hypengyophobia or Hypegiaphobia- Fear of responsibility. Hypnophobia- Fear of sleep or of being hypnotized. Hypsiphobia- Fear of height
Iatrophobia- Fear of going to the doctor or of doctors. Ichthyophobia- Fear of fish. Ideophobia- Fear of ideas. Illyngophobia- Fear of vertigo or feeling dizzy when looking down. Iophobia- Fear of poison. Insectophobia - Fear of insects. Isolophobia- Fear of solitude, being alone. Isopterophobia- Fear of termites, insects that eat wood. Ithyphallophobia- Fear of seeing, thinking about or having an erect penis.
Japanophobia- Fear of Japanese. Judeophobia- Fear of Jews.
Kainolophobia- Fear of novelty. Kainophobia- Fear of anything new, novelty. Kakorrhaphiophobia- Fear of failure or defeat. Katagelophobia- Fear of ridicule. Katalogosophobia- Fear of lists, catalogues, directories, and inventories. Kathisophobia- Fear of sitting down. Katsaridaphobia- Fear of a cockroack or cockroaches. Kenophobia- Fear of voids or empty spaces. Keraunophobia- Fear of thunder and lightning. Keriophobia- Fear of a candle or candles. Kinetophobia or Kinesophobia- Fear of movement or motion. Kleptophobia- Fear of stealing. Kloounophobia- Fear of a clown of clowns. Koinoniphobia- Fear of rooms. Kolpophobia- Fear of genitals, particularly female. Kopophobia- Fear of fatigue. Koniophobia- Fear of dust. (Amathophobia) Kosmikophobia- Fear of cosmic phenomenon. Kouneliophobia- Fear of a rabbit or rabbits. Koutaliophobia- Fear of a spoon or spoons Kreopolisophobia- Fear of a butcher. Kymophobia- Fear of waves. Kynophobia- Fear of rabies. Kyphophobia- Fear of stooping.
Lachanophobia- Fear of vegetables. Laliophobia or Lalophobia- Fear of speaking. Leprophobia or Lepraphobia- Fear of leprosy. Leukophobia- Fear of the color white. Levophobia- Fear of things to the left side of the body. Ligyrophobia- Fear of loud noises. Lilapsophobia- Fear of tornadoes and hurricanes. Limnophobia- Fear of lakes. Linonophobia- Fear of string. Liticaphobia- Fear of lawsuits. Lockiophobia- Fear of childbirth. Logizomechanophobia- Fear of computers. Logophobia- Fear of words. Luiphobia- Fear of lues, syphillis. Lutraphobia- Fear of otters. Lygophobia- Fear of darkness. Lyssophobia- Fear of rabies or of becoming mad.
Macrophobia- Fear of long waits. Mageirocophobia- Fear of cooking. Magosophobia- Fear of Magician, Magicians, magic, and magic tricks. Maieusiophobia- Fear of childbirth. Malaxophobia- Fear of love play. (Sarmassophobia) Maliaphobia- Fear of wigs Maniaphobia- Fear of insanity. Maskaphobia- Fear of a mask or masks. Masklophobia- Fear of masks or mascots. Mastigophobia- Fear of punishment. Matogyaliaphobia- Fear of eyeglasses. Mechanophobia- Fear of machines. Medomalacuphobia- Fear of losing an erection. Medorthophobia- Fear of an erect penis. Megalophobia- Fear of large things. Melissophobia- Fear of bees. Melanophobia- Fear of the color black. Melophobia- Fear or hatred of music. Meningitophobia- Fear of brain disease. Menophobia- Fear of menstruation. Merinthophobia- Fear of being bound or tied up. Metamfiezomaiophobia- Fear of a mime, mimes, pantomime, or people in disguises. Metallophobia- Fear of metal. Metathesiophobia- Fear of changes. Meteorophobia- Fear of meteors. Methyphobia- Fear of alcohol. Metrophobia- Fear or hatred of poetry. Microbiophobia- Fear of microbes. (Bacillophobia) Microphobia- Fear of small things. Misophobia- Fear of being contaminated with dirt of germs. Mnemophobia- Fear of memories. Molysmophobia or Molysomophobia- Fear of dirt or contamination. Monophobia- Fear of solitude or being alone. Monopathophobia- Fear of definite disease. Motorphobia- Fear of automobiles. Mottephobia- Fear of moths. Musophobia or Murophobia- Fear of mice. Mycophobia- Fear or aversion to mushrooms. Mycrophobia- Fear of small things. Myctophobia- Fear of darkness. Mygaphobia- Fear of a fly or flies. Myrmecophobia- Fear of ants. Mysophobia- Fear of germs or contamination or dirt. Mythophobia- Fear of myths or stories or false statements. Myxophobia- Fear of slime. (Blennophobia)
Nanosophobia- Fear of a Dwarf (Dwarfs), Midget (Midgets), and Little People. Nebulaphobia- Fear of fog. (Homichlophobia) Necrophobia- Fear of death or dead things. Nelophobia- Fear of glass. Neopharmaphobia- Fear of new drugs. Neophobia- Fear of anything new. Nephophobia- Fear of clouds. Noctiphobia- Fear of the night. Nomatophobia- Fear of names. Nosocomephobia- Fear of hospitals. Nosophobia or Nosemaphobia- Fear of becoming ill. Nostophobia- Fear of returning home. Novercaphobia- Fear of your step-mother. Nucleomituphobia- Fear of nuclear weapons. Nudophobia- Fear of nudity. Numerophobia- Fear of numbers. Nyctohylophobia- Fear of dark wooded areas, or of forests at night. Nyctophobia- Fear of the dark or of night. Nyfitsaphobia- Fear of a rat or rats.
Obesophobia- Fear of gaining weight.(Pocrescophobia) Ochlophobia- Fear of crowds or mobs. Ochophobia- Fear of vehicles. Octophobia - Fear of the figure 8. Odontophobia- Fear of teeth or dental surgery. Odynophobia or Odynephobia- Fear of pain. (Algophobia) Oenophobia- Fear of wines. Oikophobia- Fear of home surroundings, house. Olfactophobia- Fear of smells. Ombrophobia- Fear of rain or of being rained on. Ommetaphobia or Ommatophobia- Fear of eyes. Oneirophobia- Fear of dreams. Oneirogmophobia- Fear of wet dreams. Onomatophobia- Fear of hearing a certain word or of names. Ophidiophobia- Fear of snakes. (Snakephobia) Ophthalmophobia- Fear of being stared at. Opiophobia- Fear medical doctors experience of prescribing needed pain medications for patients. Optophobia- Fear of opening one's eyes. Ornithophobia- Fear of birds. Orthophobia- Fear of property. Osmophobia or Osphresiophobia- Fear of smells or odors. Ostraconophobia- Fear of shellfish. Ouranophobia- Fear of heaven.
Pagophobia- Fear of ice or frost. Paliatsosophobia- Fear of a jester, clown, or buffoon. Panthophobia- Fear of suffering and disease. Panophobia or Pantophobia- Fear of everything. Papaphobia- Fear of the Pope. Papyrophobia- Fear of paper. Paralipophobia- Fear of neglecting duty or responsibility. Paraphobia- Fear of sexual perversion. Parasitophobia- Fear of parasites. Paraskavedekatriaphobia- Fear of Friday the 13th. Parthenophobia- Fear of virgins or young girls. Partiophobia- Fear of parties or of going to a party. Pathophobia- Fear of disease. Patroiophobia- Fear of heredity. Parturiphobia- Fear of childbirth. Peccatophobia- Fear of sinning. (imaginary crime) Pediculophobia- Fear of lice. Pediophobia- Fear of dolls. Pedophobia- Fear of children. Peladophobia- Fear of bald people. Pellagrophobia- Fear of pellagra. Peniaphobia- Fear of poverty. Pentheraphobia- Fear of mother-in-law. (Novercaphobia) Petsetaphobia- Fear of a towel or of being hit by a towel. Phagophobia- Fear of swallowing or of eating or of being eaten. Phalacrophobia- Fear of becoming bald. Phallophobia- Fear of a penis, esp erect. Pharmacophobia- Fear of taking medicine. Phasmophobia- Fear of ghosts. Phengophobia- Fear of daylight or sunshine. Philemaphobia or Philematophobia- Fear of kissing. Philophobia- Fear of falling in love or being in love. Philosophobia- Fear of philosophy. Phobophobia- Fear of phobias. Photoaugliaphobia- Fear of glaring lights. Photophobia- Fear of light. Phonophobia- Fear of noises or voices or one's own voice; of telephones. Phronemophobia- Fear of thinking. Phthiriophobia- Fear of lice. (Pediculophobia) Phthisiophobia- Fear of tuberculosis. Placophobia- Fear of tombstones. Plutophobia- Fear of wealth. Pluviophobia- Fear of rain or of being rained on. Pneumatiphobia- Fear of spirits. Pnigophobia or Pnigerophobia- Fear of choking of being smothered. Pocrescophobia- Fear of gaining weight. (Obesophobia) Podophobia- Fear of feet. Pogonophobia- Fear of beards. Poliosophobia- Fear of contracting poliomyelitis. Politicophobia- Fear or abnormal dislike of politicians. Polyphobia- Fear of many things. Poinephobia- Fear of punishment. Ponophobia- Fear of overworking or of pain. Porphyrophobia- Fear of the color purple. Potamophobia- Fear of rivers or running water. Potophobia- Fear of alcohol. Pharmacophobia- Fear of drugs. Proctophobia- Fear of rectum. Prosophobia- Fear of progress. Psariophobia- Fear of fish. Psellismophobia- Fear of stuttering. Psychophobia- Fear of mind. Psychrophobia- Fear of cold. Pteromerhanophobia- Fear of flying. Pteronophobia- Fear of being tickled by feathers. Pupaphobia - fear of puppets. Pyliophobia- Fear of gates. Pyrexiophobia- Fear of Fever. Pyrophobia- Fear of fire. Pygmachophobia- Fear of boxes or of being sealed in a box.
Radiophobia- Fear of radiation, x-rays. Ranidaphobia- Fear of frogs. Rectophobia- Fear of rectum or rectal diseases. Rhabdophobia- Fear of being severely punished or beaten by a rod, or of being severely criticized. Also fear of magic.(wand) Rhypophobia- Fear of defecation. Rhytiphobia- Fear of getting wrinkles. Rupophobia- Fear of dirt. Russophobia- Fear of Russians.
Samhainophobia: Fear of Halloween. Sarmassophobia- Fear of love play. (Malaxophobia) Satanophobia- Fear of Satan. Scabiophobia- Fear of scabies. Scatophobia- Fear of fecal matter. Scelerophibia- Fear of bad men, burglars. Sciophobia Sciaphobia- Fear of shadows. Scoleciphobia- Fear of worms. Scolionophobia- Fear of school. Scopophobia or Scoptophobia- Fear of being seen or stared at. Scotomaphobia- Fear of blindness in visual field. Scotophobia- Fear of darkness. (Achluophobia) Scriptophobia- Fear of writing in public. Selachophobia- Fear of sharks. Selaphobia- Fear of light flashes. Selenophobia- Fear of the moon. Seplophobia- Fear of decaying matter. Sesquipedalophobia- Fear of long words. Sexophobia- Fear of the opposite sex. (Heterophobia) Siderodromophobia- Fear of trains, railroads or train travel. Siderophobia- Fear of stars. Sinistrophobia- Fear of things to the left, left-handed. Sinophobia- Fear of Chinese, Chinese culture. Sitophobia or Sitiophobia- Fear of food or eating. (Cibophobia) Skalopatiophobia- Fear of stairs. Snakephobia- Fear of snakes. (Ophidiophobia) Soceraphobia- Fear of parents-in-law. Social Phobia- Fear of being evaluated negatively in social situations. Sociophobia- Fear of society or people in general. Somniphobia- Fear of sleep. Sophophobia- Fear of learning. Soteriophobia - Fear of dependence on others. Spacephobia- Fear of outer space. Spectrophobia- Fear of specters or ghosts. Spermatophobia or Spermophobia- Fear of germs. Spheksophobia- Fear of wasps. Spirtophobia- Fear of a match, matches, or match book. Stasibasiphobia or Stasiphobia- Fear of standing or walking. (Ambulophobia) Staurophobia- Fear of crosses or the crucifix. Stenophobia- Fear of narrow things or places. Stygiophobia or Stigiophobia- Fear of hell. Suriphobia- Fear of mice. Symbolophobia- Fear of symbolism. Symmetrophobia- Fear of symmetry. Syngenesophobia- Fear of relatives. Syphilophobia- Fear of syphilis.
Tachophobia- Fear of speed. Tachydaktylourgosophobiaophobia- Fear of a juggler, jugglers, or juggling items. Taeniophobia or Teniophobia- Fear of tapeworms. Taphephobia Taphophobia- Fear of being buried alive or of cemeteries. Tapinophobia- Fear of being contagious. Taurophobia- Fear of bulls. Technophobia- Fear of technology. Teleophobia- 1) Fear of definite plans. 2) Religious ceremony. Telephonophobia- Fear of telephones. Teratophobia- Fear of bearing a deformed child or fear of monsters or deformed people. Testophobia- Fear of taking tests. Tetanophobia- Fear of lockjaw, tetanus. Teutophobia- Fear of German or German things. Textophobia- Fear of certain fabrics. Thaasophobia- Fear of sitting. Thalassophobia- Fear of the sea. Thanatophobia or Thantophobia- Fear of death or dying. Thanatosaphobia- Fear of death. Theatrophobia- Fear of theatres. Theologicophobia- Fear of theology. Theophobia- Fear of gods or religion. Thermophobia- Fear of heat. Tocophobia- Fear of pregnancy or childbirth. Tomophobia- Fear of surgical operations. Tonitrophobia- Fear of thunder. Topophobia- Fear of certain places or situations, such as stage fright. Toxiphobia or Toxophobia or Toxicophobia- Fear of poison or of being accidently poisoned. Traumatophobia- Fear of injury. Tremophobia- Fear of trembling. Trichinophobia- Fear of trichinosis. Trichopathophobia or Trichophobia or Hypertrichophobia- Fear of hair. (Chaetophobia) Triskaidekaphobia- Fear of the number 13. Tropophobia- Fear of moving or making changes. Trypanophobia- Fear of injections. Tuberculophobia- Fear of tuberculosis. Tyrannophobia- Fear of tyrants.
Uranophobia- Fear of heaven. Urophobia- Fear of urine or urinating.
Vaccinophobia- Fear of vaccination. Venustraphobia- Fear of beautiful women. Verbophobia- Fear of words. Verminophobia- Fear of germs. Vestiphobia- Fear of clothing. Virginitiphobia- Fear of rape. Vitricophobia- Fear of step-father.
Walloonphobia- Fear of the Walloons. Wiccaphobia: Fear of witches and witchcraft.
Xanthophobia- Fear of the color yellow or the word yellow. Xenoglossophobia- Fear of foreign languages. Xenophobia- Fear of strangers or foreigners. Xerophobia- Fear of dryness. Xylophobia- 1) Fear of wooden objects. 2) Forests. Xylourgosophobia- Fear of a carpenter or wood worker. Xyrophobia-Fear of razors.
Ynotophobia- Fear of life not having been worth living.
Zelophobia- Fear of jealousy. Zeusophobia- Fear of God or gods. Zemmiphobia- Fear of the great mole rat. Zoophobia- Fear of animals.
♥ I SAY wahaha~ @8:26 PM
♥ Saturday, January 12, 2008 ♥
I saw something that cheered me up so I thought I would share it. Hope it lifts up everyone's spirit, anyone who hears it. (Ps! That guy's really good to hit those notes at the top =])
♥ I SAY wahaha~ @10:41 PM
♥ ♥
BEWARE OF GLOBAL WARMING!!! SPREAD THE WORD!!! CHANGE THE POLICY!!! DO SOMETHING ABOUT IT!!! IT"S UP TO US TO ESCAPE FROM THE TEST TUBE TOGETHER ALIVE!!! DECIDE FOR YOURSELF, PRECIOUS LIVE OR POSSESSIONS. QUESTION YOUR CONSCIENCE. THINK ABOUT IT.
♥ I SAY wahaha~ @6:04 PM
♥ Sunday, January 6, 2008 ♥
Hello, I've started wondering about flowers today. People are unfamiliar with the meanings of flowers so I did some searching and here are the results. Wow! Now, people will get to know more about flowers. =] Yeah! Flower language. :D
Acacia - concealed love, beauty in retirement, friendship
Alyssum - worth beyond beauty
Amaryllis - pride, splendid beauty
Anemone - forsaken
Agapanthus - love letters
Allium - unity, humility
Aster - symbol of love, dainty, afterthought
Azalea - take care of yourself, fragile passion, first love
Baby's Breath - happiness
Bachelor Button - celibacy, single blessedness
Begonia - beware
Bells of Ireland - good luck
Bridal Rose - happy love
Butterfly Orchid - gaiety
Bluebell - humility
Buttercup - childishness
Cactus - endurance
Camellia (Pink) - longing
Camellia (Red) - you're a flame in my heart, unpretentious excellence
Camellia (White) - you're adorable, loveliness, good luck
Carnation (General) - fascination, woman's love
Carnation (Pink) - I'll never forget you, woman's love, always on my mind
Carnation (Red) - my heart aches for you, passion
Carnation (Purple) - capriciousness
Carnation (Solid Color) - yes
Carnation (Striped) - refusal
Carnation (White) - innocence, pure love
Carnation (Yellow) - you disappoint me, rejection, disdain
Hello! Went to somerset to meet up with Jan and family. The lightings were as mesmerizing as usual on the streets of Orchard road. Beautiful! =] We're supposedly going to vivo city for the countdown but it seems the crowd is scary, just imagining the scene makes me want to faint.xD So, it's decided that we are staying overnight. Mr. Pig's very humourous! xxD Wahaha... xxD Enough of the laughing. The point was high when it was just down to the last few seconds of 31st December 2007. It's kind of remarkable when it's "10, 9, 8, 7, 6, 5, 4, 3, 2, 1, 0!" Poof! It's 2008!!! A new year and a new beginning! :D HAPPY NEW YEAR!!! Miss year 2007 though, but time doesn't stop, neither does it slow down. I guess we'll just have to look and move forward. :] Sayonara 2007! Ohayo 2008! Oh yes! Did some shopping too. Wonderful discounts! Never get them after Christmas season. xD A very BIG THANKS to Jan for helping me with the blog. Bye! =]***Your Personality is Very Rare (INTJ)***
You are Introverted, Intuitive, Thinking, and Perceiving.
Your personality type is logical, uncompromising, independent, and nonconformist.
Only about 3% of all people have your personality, including 2% of all women and 4% of all men. You are Introverted, Intuitive, Thinking, and Judging.
How Rare Is Your Personality? http://www.blogthings.com/howrareisyourpersonalityquiz/
